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September 4 2010
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Lose 10 Pounds By
Septiembre 25
In this section you can design your own menus, taking into account your current health status and food preferences. Just fill in the following:
Height: Fts.
Current weight:
 Lbs.

Some questions related to your health:
I’m diabetic (I have to take pills)
I’m diabetic (I have to take insulin shots)
Pregnant or breast-feeding
Hypertension
High cholesterol
High triglycerides
Thyroid problems

Food preferences:
I do not like chicken
I do not like fish
I do not like sausages
I do not like red meat
I do not like pork
I do not like seafood
I prefer low fat meals


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